Public beta · On-device

Return to your line.

AI Form Coach watches your squat, pushup, and plank — and gives you the cues a good teacher would. Your video stays on your device.

Launch movement
squat
Launch movement
pushup
Launch movement
plank
Beta scope

Three movements. One promise.

Carriage is motion coaching, not a wellness bundle. Everything below is what we ship today. Everything we do not ship is named on the right.

On-device

Your video stays on your device.

MediaPipe runs in the browser. Camera frames never leave your laptop or phone during a session.

Human-authored

A teacher's cues. Not an LLM's.

Every coaching cue in the live loop was written and reviewed by a human. We do not generate them at runtime.

Real history

Sessions, saved when you sign in.

Signed-in beta users see their own sessions in history. No demo data, no fake counts.

In the public beta

What you can use today.

  • Live coaching cues for squat, pushup, and plank.
  • Rep counting and session summaries.
  • A human-authored cue pack — no LLM in the live loop.
  • Saved history when you sign in.
Not in the public beta

What we deliberately held back.

  • Nutrition tracking and food scan.
  • AI-generated plans.
  • Health integrations and readiness scoring.
  • Community, challenges, and creator packs.
Today's cues

A teacher's voice. Written by hand.

The cues you hear in the live loop are scripted and reviewed by a human coach. We do not generate them at runtime. A sample from the beta cue pack —

Cue pack · sample
  • Step back until your full body is visible.

    framing
  • Slow the rep down and stay controlled.

    tempo
  • Keep your torso neutral and steady.

    alignment
  • Pause and re-center so I can see your full body.

    visibility
  • Good rep. Keep that pace.

    reinforcement
Tutorial samples

Real human sessions remain the source of truth. Movement-by-movement notes from the launch sample set —

  • squat

    Front-facing beginner squat sample with stable lighting.

  • pushup

    Side-view pushup sample with full-body framing.

  • plank

    Side-view plank hold showing neutral spine and shoulder stack.

Form, carried.

Carriage — AI Form Coach · Public beta